Nobody completely understands why dementia affects sleeping patterns. For some people, it may be that their internal ‘biological clock’, which judges what time it is, becomes damaged so the person ...

I’ve always loved the sound of green noise while I work. It feels like my desk is surrounded by trees or positioned next to a waterfall. Something about it quietens my mental chatter and helps ...

Villagers at Ishakani on the Kenya-Somalia border are still trying to understand how their sleepy village was recently turned into a military camp by foreign soldiers from neighbouring Somalia.

Talk about adaptation. You can resist this sleepy song but be warned: you're putting Jigglypuff's life in danger if you do. It will continue to sing until either you fall asleep or it runs out of air.

Jigglypuff, while it can't apply damage with its Sing attack can apply Asleep on each turn with just one Energy attached, while Wigglytuff has Sleepy Song, an attack that deals 80 damage per turn ...

Here are some other things you can do to improve sleep: Sleep experts also recommend not getting into bed unless you are sleepy. Once you do get into bed, if you do not fall asleep after 20 ...