Canned tuna has been all over the news recently, and not in a good way. If you're looking for a substitute, we've got the ...

Until her mid-40s Lisa O'Brien gave little thought to what she ate - but suddenly certain foods started to trigger strange, ...

Whether you fancy a new dish or just want to feel more confident in your fish cooking, follow our tips, tricks and recipes ...

These aren’t very eggy – the eggs just bind the vegetables together. You can use the recipe to make fritters with other vegetables too – ones made with Jerusalem artichokes are lovely ...

This main course is brilliant for your brain, heart and gut, as per Dominique and is a refreshing and flavourful dish that combines the richness of mackerel with the brightness of citrus.

This easy main course is brilliant for your brain, heart and gut Mackerel is one of the healthiest fish we can eat. For that reason, it’s the perfect choice for an exceptionally healthy main course.

Well, here we are in January and the pelagic species have been firing on the local reefs. With spotted mackerel coming down in big numbers, the larger models are always the first to show up. And with ...

Beachgoers have been told not to swim in the stretch of ocean between Woodman Point Ammo Jetty and snorkelling hotspot Omeo Wreck where dead scaley mackerel are in the water. Department of Primary ...

Warmer weather has us craving light meals like this recipe from The Plant-Based Cookbook, which incorporates crunchy romaine and kale. Savory, smoky chickpeas stand-in as a gluten-free crouton ...

While the pasta cooks, prepare the mackerel salad by gently combining three 4.4-ounce cans of drained mackerel (reserve 2 tablespoons of oil) with 12 ounces of halved cherry tomatoes. Season with ...

Place the salad leaves on a large platter. Top with the sliced smoked chicken breast, bacon, cucumber, Rosa tomatoes and brie. Serve with Woolworths garlic and parsley croutons and drizzle with ...

Inspired by Nordic cuisine, known for its simple yet flavourful ingredients, this salad is both delicious and nutritious. The salmon provides omega-3 fatty acids for heart health, while the ...