Polyphenols: the natural chemicals that could give you a small waist, healthy heart and low blood pressure ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Here are some simple picnic-friendly snacks made with boiled eggs that are sure to be crowd-pleasers. Deviled Eggs Deviled eggs are a classic snack that's simple to make and always a hit at picnics.

Try these easy, delicious Super Bowl snacks for your game day party this year. These appetizers include wings, nachos, so ...

A WOMAN who has lost more than seven stone in weight has shared her “magic” go-to snack. Terri Lowe is also known as the ‘Air ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

This simple snack jar features herbaceous ricotta cheese ... melty cheese in every bite. Make a few batches of this gluten-free bread and freeze any extra loaves to have on hand for snacks and ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

Score big on Super Bowl Sunday with MVP-worthy snacks! Discover crowd-pleasers for the ultimate game-day spread.

Prepare for Makar Sankranti with these delicious and easy-to-make traditional snacks that can be stored for weeks. Enjoy crispy treats like murukku, namakpara, kachori, mathri, chidwa, fried ...