Unfortunately, I'm not a natural side-sleeper ... The British Snoring and Sleep Apnoea Association says its herbal nasal spray shrinks the lining of the nostril, creating more space to breathe.

Studies show that snoring is a common sleep issue faced by around 37 million Americans regularly. While there may be a host of natural cures and remedies, this avant-garde sleep tech product ...

The Roar and Snore Safari at the San Diego Zoo Safari Park was an amazing family experience where we got up close and behind the scenes with animals from the wildlife preserve and got to camp out ...

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Promising review: "I saw this product on TikTok and decided to try it out for myself. The name doesn’t lie — spray it on, ...

Sleepbuds – a pair of Bluetooth-enabled earbuds developed by former Bose engineers that help users fall asleep faster by masking outside noises like snoring or police sirens. Ozlo Sylvox ...

It causes irritability, accidents and even murder. But, say experts, although as many as one in two men, and one in three women snore in Britain, most of us can be easily cured. The problem ...

Sleep apnea involves repeated breathing interruptions during sleep, while loud snoring is steady and doesn’t typically affect breathing. A doctor can help confirm the difference. Sleep apnea is ...

In addition to a decent mattress and a sleep mask, we also recommend a set of earplugs to block out ambient noise. Our top ...

Thankfully, natural sleep aids can also effectively boost ... You can also dilute in water and spray a little on your pillow. Sour cherry juice from tart cherries can increase melatonin ...

Study objective: It has been suggested that habitual snoring (HS) has adverse health outcomes in children. We aimed to identify risk factors for HS and determine its natural history in primary ...