when it detects snoring sounds, the insert inflates to nudge you into a new sleeping position gently. Moving into that new position can help open up the throat and airways, allowing improved ...

Stimulating the hypoglossal nerve, which controls the muscles in the tongue, can help keep airways open and reduce snoring. A surgically implanted device can stimulate this nerve. It’s activated ...

This turns sleep deprivation into a vicious cycle. 7. Elevate Your Head During Sleep Snoring occurs because the airways are not as open as they could be or get too relaxed. If you can elevate your ...

Snoring may seem like it's no big deal, but it can be a sign of something more serious. You may not even realize it's happening. While snoring can sometimes be harmless, it can be a sign of a ...

Find Eyes Open stock video, 4K footage, and other HD footage from iStock. Get higher quality Eyes Open content, for less—All of our 4K video clips are the same price as HD. Video Back Videos home ...

If you can make a snoring noise with your mouth open and closed, try this: stick your tongue out as far as it will go and grip it between your teeth. Now try to make a snoring noise. If it is ...

It causes irritability, accidents and even murder. But, say experts, although as many as one in two men, and one in three women snore in Britain, most of us can be easily cured. The problem ...

“It felt natural and so I switched.” Bernet is now one-match win away from becoming the first Swiss player – boy or girl – to win a Junior Grand Slam singles title at the Australian Open. “I will try ...

Henry Bernet, an 18-year-old Swiss talent, won the Australian Open boys' championship on his birthday, achieving what Roger Federer never did. Bernet, who trains under Federer's former coach ...

"Stop snoring" might not be the most glamorous New Year's resolution, but it's a great way to improve your sleep quality, and if you share a bed with a partner, they're likely to thank you for it, too ...