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verywellhealth
3 小时
How to Stop Snoring: 15 Remedies to Try
Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...
7 小时
How wedge pillows can help alleviate snoring
Wedge pillows can help alleviate snoring by elevating the upper body to improve airway alignment, reducing obstructions ...
1 天
How mouth-taping sleep hack could reduce snoring – but beware of side effects
Mouth-taping is purported to provide many health benefits relating to sleeping and oral health, but could also be dangerous ...
1 天
Why do people snore and does alcohol make it worse?
Smoking irritates the throat and nasal passage, and Gallagher explains: “This irritation can cause swelling and dryness which ...
2 天
How to sleep next to someone who snores, according to a specialist
We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...
3 天
You can't cure sleep apnea but you can manage it — doctors explain how
Try a single issue or save on a subscription Issues delivered straight to your door or device ...
Rolling Out
3 天
Snoring and choking may signal sleep apnea or paralysis
A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...
HomeCrux
4 天
Say Goodbye to Snoring With This AI Motion Pillow
When AI Motion Pillow detects snoring, it inflates its air pockets and subtly repositions it. The anti-snoring pillow was ...
6 天
Fed up of sleeping with a foghorn? We tested anti-snore pillows to see if they can help
Snoring can have a major impact on both your sleep and a partner's. But one of these anti-snore pillows could be the solution ...
6 天
Doctor says you can stop snoring with simple mouth movement 30 times a day
He said: "Hold the tongue to the roof of your mouth, suck it and click. Do 30 of them per day. The louder the click, the ...
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