As a flight attendant, I’m no stranger to the challenges of getting quality sleep, especially when dealing with jet lag and ...

However, snoring can be an indicator of sleep apnea. Surgery is an option for an individual with sleep apnea who does not respond to noninvasive treatments like mouthpieces or oral devices.

As an airline pilot Im no stranger to the importance of a good night sleep Long haul flights and irregular schedules can wreak havoc on your rest which is why I was thrilled to discover the SleepZee A ...

Luckily, there are lots of options available, like wedge pillows, mouthpieces ... to reduce snoring, Smart Nora may be a solution for you. It has a 4.2-star average rating from 115 reviews on ...

Sometimes that's enough for some snorers; sometimes its not. Anti-snoring mouthpieces "may also be effective," Aouad says. These devices typically work by adjusting the positions of your jaw and ...

According to Amazon reviews, these strips have helped reduce the noise level and frequency of snoring throughout the night. They're small and unobtrusive enough that you can wear them anywhere.

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Our columnist on four stellar new releases. By Alida Becker Bookshop, a site that lets independent, bricks-and-mortar bookshops sell their books online, is launching an app that will allow the ...

Sleep apnea involves repeated breathing interruptions during sleep, while loud snoring is steady and doesn’t typically affect breathing. A doctor can help confirm the difference. Sleep apnea is ...

Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to you. A continuous positive airway pressure (CPAP) machine can be used to ...

Snoring may seem like it's no big deal, but it can be a sign of something more serious. You may not even realize it's happening. While snoring can sometimes be harmless, it can be a sign of a ...

Featuring members of Yes, ELP and King Crimson, Asia were billed as a prog rock supergroup but kept it concise, to enormous success ...