Taking to Instagram earlier this week, Dr Anastacia 'Staci' Whitman - a 'Board-Certified, Functional Dentist' - claimed that snoring is actually a 'critical sign that your brain might be getting up to ...

I love my husband and almost everything about him. He’s kind and caring, driven and fun, and the best girl dad ever. But he ...

Snoring affects billions of people worldwide and can be a sign of serious health problems like sleep apnea. Learn about the ...

An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this ...

Those late-night hunger cravings can be hard to ignore, but according to experts, eating too late could significantly disrupt ...

I'm 78 and I can't stop snoring. I have type 2 diabetes, a pacemaker and also heart failure. Could it be due to my medication ...

Unable to bear the noise any longer, the toddler clamps his hand over his dad's mouth and then his nose to stop the snoring. The automated voice that reads on-screen captions said: "The chances of ...

An earthquake that took place off a county's coastline during the early hours of Sunday morning went unnoticed by residents.

要远离打鼾，我们要先知道鼾声从何而来。当人入睡后，颈部肌肉逐渐放松，导致上呼吸道变得狭窄，无法让足够的空气进入肺部。由于气体流通受阻，当人吸气和呼气时，上呼吸道周围的软组织就会产生振动，形成鼾声。气道越窄，振动幅度越大，鼾声就越大。另外，鼻中隔偏曲、 ...

Snoring can be managed through simple daily exercises that strengthen tongue, jaw, and throat muscles, leading to quieter, ...