In 2001, as part of a series called Six Degrees: Art in the Libraries, the Los Angeles multimedia artist and composer Steve ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

A paper published in 2021 in the journal Sleep Medicine found people in the bustling New York area fell asleep faster and ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.