New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Just look at this adorable Golden Retriever as it snores to its heart’s content, and you will soon realize that dogs are ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Snoring can be prevented by a few ways such as losing weight, changing pillows, staying hydrated, changing sleeping positions, and more.

A smart bed can take your comfort to the next level with the press of a button. Here's how they work and what's available in ...

Most people realize that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same ...

Chronic mouth breathing is also linked to snoring, sleep apnea and even changes in facial structure over time ... Try ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...

The Eight Sleep Pod 4 offers temperature regulation, snore detection, adjustable positions, detailed sleep tracking and more.