Incessant snoring can be bothersome, but it can also indicate underlying health issues. While long-term management of root causes is essential to prevent snoring, experts urge starting with a wedge ...
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"People are obsessed with getting a good night's sleep and are looking for solutions," said Ramlakhan ... mouth taping improved both snoring and sleep apnea amongst mouth breathers with mild ...
"The head is also elevated to prevent the tongue from falling back into the throat and blocking the airway which again can lead to snoring - providing a more practical and comfortable solution ...