We all know a good night’s sleep is crucial for our overall health and our bed is at the heart of getting the right zzzz’s!

A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...

A fed-up 3-year-old from New York took drastic measures to show his dad he'd had enough. Footage shared by his mom on TikTok (@nbumblephuck) shows her husband and their toddler together in his "big ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

We weigh up weather this $18,500 smart cooling mattress is worth its price tag in terms of design, comfort and support to ...

I stayed in a capsule hotel at Tokyo's Narita International Airport. I didn't sleep well, but it seemed convenient for ...

Alcohol is often used as a sleep aid—with some people crediting a "nightcap" with helping them fall asleep more easily. But ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

Nestled in the heart of Illinois farmland, this cylindrical wonder stands tall and proud, like a metallic lighthouse guiding ...

Sleep apnea, both obstructive sleep apnea (OSA) and central sleep apnea (CSA), can also cause loud snoring. This is a sleep disorder where breathing stops and starts throughout the night. The first ...

Sleep apnea, both obstructive sleep apnea (OSA) and central sleep apnea (CSA), can also cause loud snoring. This is a sleep disorder where breathing stops and starts throughout the night.

Sleep apnea involves repeated breathing interruptions during sleep, while loud snoring is steady and doesn’t typically affect breathing. A doctor can help confirm the difference. Sleep apnea is ...