We all know a good night’s sleep is crucial for our overall health and our bed is at the heart of getting the right zzzz’s!

A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...

A fed-up 3-year-old from New York took drastic measures to show his dad he'd had enough. Footage shared by his mom on TikTok (@nbumblephuck) shows her husband and their toddler together in his "big ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

We weigh up weather this $18,500 smart cooling mattress is worth its price tag in terms of design, comfort and support to ...

I stayed in a capsule hotel at Tokyo's Narita International Airport. I didn't sleep well, but it seemed convenient for ...

Alcohol is often used as a sleep aid—with some people crediting a "nightcap" with helping them fall asleep more easily. But ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

Nestled in the heart of Illinois farmland, this cylindrical wonder stands tall and proud, like a metallic lighthouse guiding ...

The best night vision binoculars allow you to spot nocturnal wildlife or make the most of January's celestial wonders, from Mars at opposition to the conjunction of Venus and Saturn. When you ...

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course ...

On the night of your sleep study, if you’re in a sleep center lab, you’ll be assigned to a private bedroom in the sleep center or hospital. Near the bedroom will be a central monitoring area ...