Snoring can be hard to sleep through ... too much and keeps your tongue from lolling back in your mouth (one of the causes of obstructive sleep apnea), so your airway stays open.
There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...
Snoring may also be occasional, triggered by alcohol consumption, a cold, or even poor sleeping posture. Understanding the root cause is essential before taking steps to address it. Get your game on!
Medical and surgical solutions for snoring are dependent on the cause (Photo: Shutterstock) My child, who is only 6-months-old, has horrible breath. I have cleaned his gums, but nothing changes.
A few months after having a baby, it’s normal to see a lot more hairs in your brush, and some women can pull out clumps of their hair with a gentle tug. Stress, surgery, or weight loss can cause you ...
Snoring may seem like it's no big deal, but it can be a sign of something more serious. You may not even realize it's happening. While snoring can sometimes be harmless, it can be a sign of a ...
KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...