We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...
For the past six months, seven-year-old Isyraf Mikael (not his real name) has been snoring loudly during sleep. In fact, he ...
IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...
Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...
This can make life a misery for any sleep-disrupted partners – not least because experts suggest many snorers are more likely ...
Loud snoring happens when soft throat tissues vibrate during sleep and doesn’t always indicate a medical problem. However, both can disrupt sleep and cause daytime tiredness. Read on to learn ...
A dry throat can be quite the uncomfortable thing to deal with. Many affected individuals also experience coughing and ...
Snoring can have a major impact on both your sleep and a partner's. But one of these anti-snore pillows could be the solution ...
When the airway becomes narrowed, it is more likely to partially collapse causing hypopneas or, with vibration, the sound of snoring. It may also completely close off during sleep, causing obstructive ...
He said: "Hold the tongue to the roof of your mouth, suck it and click. Do 30 of them per day. The louder the click, the ...
This means there is less room in the throat to breathe during sleep and causes snoring. What people don't realise is that often, just losing a couple of pounds can cure the problem.' Excessive ...
Try a single issue or save on a subscription Issues delivered straight to your door or device ...