I have two bird feeders off of my back deck. They hang from tall poles as a vain attempt to keep the squirrels from eating all of the birdseed! But to refill them, I must take them down and handle ...

Dear Dr. Roach: I have two bird feeders off of my back deck. They hang from tall poles as a vain attempt to keep the ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I ...

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with ...

A physiotherapist has shared a simple routine that can help you relax and drift off at night, calming your nervous system and leading to an undisturbed rest.

Amardeep Manku has explained the simple routine that will boost sleep and gave other tips on how to rest more easily ...

Julie McFadden has cared for over 100 patients in their final days. As President Donald Trump’s health care agenda for a ...

Flying shouldn't be a pain in the neck! Down to $20, this portable hero can flex into the shape you need to stay comfy.

"If you sleep on your back - which is the best position to try and sleep - pop a pillow underneath your knees, to take ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

In the same way that the best mattresses for all sleepers and budgets provide a high degree of temperature regulating ...

The Macoda Pillow is certainly not “cheap” by any standard — it’s $150 — but customers can pick up a second pillow for half ...