A unique street spinning workout has captured the attention of social media users, featuring a group of young Cuban women ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin ...

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

In a world of stationary signs and digital advertising, it can be difficult to separate yourself in a tough marketing ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Ribble Valley Sport and Recreation was given the money by the government to create a 'spinning hub' at Roefield Leisure Centre.

This 20-minute core workout builds strength, stability, and endurance. Train smarter, prevent injuries, and unlock lasting power.

Braga Fresh, based in California, issued a product warning for Marketside Broccoli Florets, the FDA announced last year. It's ...