Imagine being able to pedal until your knee starts burning, then switching over to all-electric mode and coasting your way ...

Though Colgate University students have battled for the next available machine at the Trudy Fitness Center even well after ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

A unique street spinning workout has captured the attention of social media users, featuring a group of young Cuban women ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...