When your muscles feel tight and sore, a foam roller can be your best friend. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.
Preparing your home for sudden changes in weather can help protect your family and your belongings, as well as potentially saving you thousands in repair bills. But how do you prepare your home for a ...
As certified sleep scientists and tenured mattress testers, the Forbes Vetted sleep team set out to find the best memory foam mattresses worth recommending. While memory foam beds aren’t for ...
For any outdoor adventure, whether camping or hanging out in your backyard, you should always protect yourself with bug spray. This is especially important if you travel to a country where malaria ...
Nasal sprays are available by prescription or over the counter (OTC). Most products come in a hand-operated pump bottle or squeeze bottle. Knowing how to use a nasal spray is important, as doing it ...
Katie joined the Fox 4 team in April 2022. You may recognize her from a decade ago, when she worked at another local TV station from 2011 to 2014. After her first stint in Fort Myers, Katie moved ...
A presenter-led science video showing an experiment that tests the thermal conductivity of different insulating materials, with Dr Maggie Aderin-Pocock and Dr Alex Lathbridge.