If running in any form – whether it’s your first steps or attempting a marathon – is on your list of fitness goals this year, ...

It took time for Freddie Freeman to soak in the moment while watching the home run in Game 1 of the World Series over and ...

Ben Gamel joined the Astros last September but was sidelined by a broken leg. He's back after signing as free agent.

Yes, sprint and football fans, Noah Lyles and Tyreek Hill have moved one step closer to settling things on the track. The ...

Whether you roll out a yoga mat for sun salutations in the sitting room or try to tackle a callisthenics circuit in the kitchen, each of the apps below will help you to keep fit, healthy and happy at ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

The age-old commitment to fitness is sprinting into new territory with the addition of artificial intelligence to gym ...

Love Lululemon Align leggings but not the price? See why everyone is stocking up on this lookalike option on Amazon!

SAVE 48%: The original Powerbeats Pro earbuds are on sale at Best Buy for $129.99, down from the MSRP of $249.95. That's a ...

Highlights for Feb. 13-19 include Taylor Dayne, Cecile McLorin Salvant, Mary Bue, Benjamin Booker and Cymande.

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...