Poha Power: 10 unique recipes to include in your diet
Poha or flattened rice is a healthy ingredient and should be part of your daily diet. Here are some ways to induce it in your ...
‘Salad is the best kind of culinary chaos’: A recipe for high-protein chopped spoon salad
The subject of salad tends to evoke an image of leafy greens, likely piled in a bowl with other crunchy things to stab with ...
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The Power of Protein (and 7 Surprising Sources to Add to Your Diet!)
Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.
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The best foods for boosting brain power revealed
It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.