One major advantage sprouted moong salad has over dal vada is convenience. Sprouting moong beans at home is as simple as ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Irregular lifestyles and poor sleeping habits give rise to many health problems, one of the most common being an imbalance in ...

Polycystic Ovary Syndrome (PCOS) is influenced by chronic low-grade inflammation, affecting insulin sensitivity, hormonal ...

Fitness trainer and nutritionist Anushka Singh has shared key insights into weight loss. Having lost 12kg herself, she has documented snippets of her journey on Instagram and provided a weekly diet pl ...

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

If you usually have an urge to snack in between meals, you can replace the packet of chips with some protein-rich snacks. To munch something healthy, here are the best options for you.

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

Soak chia seeds in milk or almond milk overnight. In the morning, top with fresh fruit and nuts for a fiber-rich breakfast. Flattened rice (poha) cooked with peas, carrots, and mustard seeds. Add some ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Beyond Meat continues its shift towards healthier clean label plant-based meat alternatives with two new flavors of Beyond ...