From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

A hearty and nutritious salad combining roasted Brussels sprouts, protein-rich lentils, and a flavorful dressing.

Anant Ambani's extravagant wedding with Radhika Merchant caught global attention. Nita Ambani shared Anant's struggle with ...

WILMINGTON, DE, UNITED STATES, February 14, 2025 /EINPresswire / -- The global bean sprouts market was valued at $4.5 billion in 2023, and is ...

Broccoli is high in fibre and low in calories. It can be steamed, roasted, or stir-fried and served as a side dish. You can ...

Poha or flattened rice is a healthy ingredient and should be part of your daily diet. Here are some ways to induce it in your ...

More specifically, we can look at our soil, the bedrock of regenerative farming, and consider its overlooked abilities in ...

Add the mushrooms, shallots, garlic, miso, chipotle paste, red pepper flakes, crushed coriander seeds, cumin seeds, 1 ...

A protein and crisp snack tossed with ghee, salt, and black pepper, it’s a light and healthy snack for travel. These cookies ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

This article highlights the five health benefits of consuming soaked moong dal on an empty stomach each morning.