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Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Walmart has been on a roll with its fitness markdowns, which is especially helpful if you are looking to revamp your home gym. Some of the retailer's bestsellers are on sale, like this power rack ...

Not only is this a stable squat rack, but the real kicker is that it comes with a built-in dual-pulley cable machine. Whether you’re looking to do super-sets, drop-sets, squats, cable work ...

That’s not all, though: Walmart is also selling a super popular adjustable squat rack for well over half off, and shipping costs nothing. The Athletic Works Adjustable Squat Rack is on sale for ...

If you’re spotting a lunge or split squat, set up opposite of the lifter's back leg. Once the lifter un-racks the bar, get behind them. You can place your hands in one of two places: either with ...

GAINESVILLE, Fla. (WCJB) - While many people have started working out for the new year, it can become difficult to find space in the gym. Trainer Adam over at Gainesville Health and Fitness shows us a ...

If you have a serious hi-fi or AV system ... racks is a brand new design from the Evoque SE2 (and £100 pricier per shelf), with the brand continuing its use of bamboo material throughout. The Elite ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

It may not seem necessary at first to focus much on the cables in your hi-fi system, but it can be one of the most important factors in your system's overall performance. After all, an audio cable ...

Installation barriers can be time-consuming, you may have to mount extra peripherals, and cable management may ... want to change clothes or use the squat rack can be annoying.