In a study in the Journal of Physiology, researchers compared the outcome of static stretching versus dynamic st ...

One study explored the weight loss experiences of people who practiced yoga. They found that body composition changed to include more muscle. People who practiced yoga also tended to shift their ...

In an unprecedented move, Paris-based law firm Derains & Gharavi has launched a new standing ad hoc mediation platform, with its own set of rules and the firm's founders, Yves Derains and Hamid ...

But sometimes just making small changes in how we perform our day-to-day activities can make a difference on how our body feels. While a standing desk isn't going to help you lose weight ...

Body language is a silent orchestra ... and smiling is another indication that the person welcomes you. And is the person standing or sitting close to you? If so, then there is interest.

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...

The president of Pakistan's Federal Union of Journalists (PFUJ), Afzal Butt, said the government had not consulted any journalistic bodies before introducing the law, adding he believed it was ...

All I want is a grave for them' Around 200 bodies recovered since ceasefire took effect Civil defence estimates 10,000 bodies yet to be recovered Excavations challenged by lack of heavy machinery ...

Humbling as it was for my body to betray its (one ... And I understood why it’s called standing at attention: My senses felt heightened and my focus was sharp. My field of vision expanded ...