One significant area of research is the enzymatic modification of starch, which aims to overcome limitations such as retrogradation and low water-holding capacity. Enzymes can change the molecular ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

Sauerkraut adds a dose of probiotic goodness to dishes. Preserving it requires proper storage, but this is why freezing the ...