Just a few days before Alessandro Michele’s inaugural Valentino couture show, the designer welcomed Vogue into his Paris ...

Anupam Mittal’s South Bombay home with stunning views of the Arabian Sea is no less than a paradise. Featuring expansive ...

A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...

Surely all this means you’re crushing your workout, right ... you’re taking that one step further in managing health issues,” Carter says. 21. You created space for yourself in a tumultuous ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Aerobic or cardio exercise To burn off visceral fat, your first step is to include at least 30 ... don’t let your feet touch the ground. Also, be sure not to arch your back — it can lead ...

What are the benefits of weights exercises, you ask ... Allow your back heel to lift, but don’t let the knee touch the floor. c) Step back to the starting position, then repeat on the opposite ...

The 24-year-old had just 34 touches in the game, fewer than Lukasz Fabianski’s 56, although he showed his combative side in the middle of the park, winning six out of ten ground duels.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

However, in recent years, rivals have caught up. Are fitness trackers accurate? The accuracy of step counts and heart rate tracking has improved dramatically over the past decade, and all big-name ...

It involves taking a few minutes to identify three things you can see, three sounds you can hear, and three things you can touch ... Studies show that exercise, in particular, can have a lasting ...