From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

If neck pain persists for longer than three weeks, or if you have lumps in your neck that don't go away in this amount of time, you should see a healthcare provider. Neck stiffness is also considered ...

The fast-paced modern lifestyle has brought convenience and technological advancement, but it has also led to a surge in back ...

In the highest risk group (male sex, positive rheumatoid factor, longstanding and erosive joint disease), up to 80% of individuals will have involvement of the cervical spine joints (vertebra in the ...

Headaches are an all-too-common and disabling condition that are often accompanied by neck pain and stiffness, leading ...

Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Tech neck can be a real issue for those who find themselves craning toward a computer or smartphone screen all day. Unfortunately, this muscle stiffness is rarely isolated to just the neck muscles and ...