If there’s one thing you should know about me, it’s that I have a stomach of steel. I’ve always worn it like a badge of honor ...

While everybody is innocently telling you how important it is to rest, your body simply refuses to comply and every sleeping ...

Fruit and Protein Have you ever felt bloated after enjoying a fruit salad with your grilled chicken? The reason might be this ...

Tony Blackburn brings you two hours of jam-packed hits from the 1960s.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Diabetes can lead to complications throughout the body and commonly causes digestive disorders such as gastroparesis (delayed emptying of the stomach). This can lead to stomach problems and ... and ...

Digestion begins in your mouth. Your teeth grind the food you eat and mix it with saliva to form a kind of ball, known as a bolus. Your esophagus is a flattened muscular tube that connects your mouth ...

This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit ...

Cases of norovirus, also known as food poisoning or the stomach bug, have picked up steam across the U.S. The number of suspected or confirmed outbreaks skyrocketed at the end of 2024, with more ...

Bananas are another fruits for digestion, thanks to their high fibre content. According to a study published in the Pondicherry Journal of Nursing, bananas stimulate the growth of good bacteria in the ...

Every year, somewhere between 19 and 21 million Americans come down with gastroenteritis (aka “stomach flu”), most often caused by a group of pathogens called noroviruses. These infections ...