Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily ...

An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

I'm 78 and I can't stop snoring. I have type 2 diabetes, a pacemaker and also heart failure. Could it be due to my medication ...

A fed-up 3-year-old from New York took drastic measures to show his dad he'd had enough. Footage shared by his mom on TikTok (@nbumblephuck) shows her husband and their toddler together in his "big ...

How the sleep industry is set for a revolution this year as technology and consumer preferences drive innovation ...

Even if you've never manually adjusted the f-stop on your lens or camera, you've likely come across this setting before. While it's possible to let the camera handle it automatically, mastering the ...

The pressure is working. We must stand up for the 170 million Americans on the app and stop the ban." Trump is said to be considering a range of options, including an executive order to circumvent ...

The brand makes some of the best pillows we’ve ever slept on, and now Amazon has them for 20% off. A pillow can make or break your sleep, but thankfully, some of our favorites from Coop’s much ...