My mission: to stop snoring in ten days ... The British Snoring and Sleep Apnoea Association says its herbal nasal spray shrinks the lining of the nostril, creating more space to breathe.
A number of factors can trigger the vibrating, buzz-saw breathing sounds that we call snoring. Someone might ... In other cases, an over-the-counter nasal spray like Flonase may help, though ...
It may be the butt of jokes, but persistent snoring can be a serious issue, and not just for the person sharing a bed with you. If you're struggling with how to stop snoring, read on for some top ...