Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout and love for strength training, she's inspiring her massive Instagram ...

In 2012, a Boeing 727 deliberately crashed into the desert in Mexico as part of a million-pound TV experiment to improve aircraft safety and save future lives ...

With even Spurs winning some games now, it's really very possible this season's Sack Race may have already seen its final ...