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Multiple sclerosis can impact your mental health, but there are ways to protect and support your emotional wellness.

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Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

As the awareness of hypertension grows, exploring alternative and complementary therapies like yoga becomes increasingly ...

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Prenatal yoga is a form of yoga specifically adapted for pregnant women. It incorporates relaxation techniques, gentle ...

Dr. Jaslean Ahuja Michals, a clinical audiologist, recently took to TikTok to break down the potential causes of that ...

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