When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...

In conclusion, reducing stroke risk after 60 involves a combination of healthy habits. Controlling blood pressure, managing ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

In an attempt to escape his old habits, 220 Triathlon columnist Martyn Brunt has brought in the cavalry, in the shape of a ...

HAYS - In nearly every event, the Garden City High School boys’ swimming team swam their best times of the 2024-25 season ...

This leads to fat loss overall, including belly fat, eventually. Certain swim strokes may also work the abdominal muscles and help you develop a stronger core. “Swimming works a lot of different ...

Success in any one race can come down to several intangibles. Practice, health, strength training and more could affect who ...

Milan's Mary-Kate Wayne has been named Monroe County Region Girls Swimmer of the Year and her coach Dan Heikka is Coach of ...

They are designed to do this accurately, with GPS to measure your route and speed, and to count your swimming strokes. Some of the best watches for swimming have specific profiles which give you ...

Learn about ice swimming, its potential as a Winter Olympic sport, the 2025 IISA World Championships and U.S. Olympic swimmer ...

West Lafayette senior Lucas Arnaldo broke a 10-year-old event record at the Hoosier Conference Swimming Championships on ...