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As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

The world’s biggest technology show has taken place this week in Las Vegas, Nevada, USA. We’ve been on the ground at the Consumer Electronics Show (CES) to check out everything across several days of ...

Wool isn’t just for sweaters anymore: Eau Claire’s own Woolly Belly Pellets – “a sustainable and renewable gardening solution made from 100% wool” – have been chosen as the winner of the Eau Claire ...

The retail giant is a gold mine of great gifts—you just have to know where to look. That’s where GQ comes in. Prime Day's October redux is messy, chaotic, and a little frazzling—but it's ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

A urachal cyst is a sac of tissue and fluid between the bladder and the belly button (umbilicus). The cyst forms in the remnants of the urachus, a structure normally present in a fetus that usually ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

Walk your feet back until you raise onto your tip-toes. Draw belly button to spine, making sure lower back is not arching (or your butt sticking out). Hold this position while really engaging your ...