Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re ...

A whisk drips a liquid chocolate mixture into a bowl, with a wooden spoon filled with more of the mixture and broken bits of solid chocolate on the counter adjacent - Ws Studio/Getty Images ...

Olive oil being poured from a glass bottle into a small glass bowl - Hakaneliacik / 500px/Getty Images ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

No one ingredient can replace everything an egg can do in a recipe (like these vegan muffins), but a few easy replacements come close. (Christopher Testani/The New York Times) ...

Packed with rolled oats ... Get the Keto Breakfast Casserole recipe. These pancakes are super soft and tender, with just a hint of sweetness, thanks to our new baking secret weapon: coconut ...

This protein-packed oats omelette with vegetables offers fibre, vitamins, and healthy fats. It is a wholesome meal which will help you reduce fat.

Be wary of health and diet claims Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as paleo and keto-friendly, said Julia Zumpano ...