You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

Dr Sooj revealed that costochondritis is one cause of chest pain. It is an inflammation of the cartilage that connects your ...

Now, more than 25 years into her journey with vitiligo, Lisa reflects on the impact of vitiligo and how she’s managed the ...

The impact that belly fat, plays in contributing to back discomfort is something that a lot of individuals fail to take into ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

"This is considered the best sleep position because it keeps your head, neck, and spine in a neutral alignment, reducing the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

Having a salon wash and blow dry is a luxury for many but, for a rare few, a trip to the hairdresser’s has caused a stroke.

Some people feel fine in the immediate aftermath of a car accident, perhaps experiencing only minor bumps or bruises. But certain injuries, particularly internal trauma or soft tissue ...