When you hear the word “cortisol,” stress might be the first thing that comes to mind. While it’s true that cortisol is often called the “stress hormone,” it’s much more than that. This hormone is ...

Staring at our devices may be pleasurable at the moment, but it can be addictive. You may try digital detox, such as turning off notifications, designating "tech-free" time, and deleting apps.

There has always been an undercurrent of doubt beneath the AI excitement caused by the unveiling of ChatGPT roughly two years ago. Many wondered whether this technology would be as consequential ...

They are the type of sugar you will eliminate during this challenge. Sugar itself is not a bad thing: Your body needs sugar to boost your energy. Many people often consume too much added sugar ...

The Challenge Cup knockouts fixtures have been confirmed as the tournament enters the knockout stages. The EPCR have confirmed the dates, venues, kick-off times and TV coverage of the Challenge Cup ...

And cortisol is no exception, playing an important role in regulating our metabolism, blood pressure, blood sugar levels ... not a so-called cortisol detox." ...

PHARR, Texas (ValleyCentral) — The Texas Department of Transportation announced that the westbound I-2 Sugar Road exit ramp, in Pharr will be closed. The ramp closure will begin Tuesday at 10 a ...

With The Challenge: Battle of the Eras recently wrapping up, fans have shifted their focus to the next seasons of the competition series. One of those upcoming seasons is The Challenge ...

Wonder Land: The project led by Elon Musk and Vivek Ramaswamy puts citizens back on top. Photo: Frederic J. Brown/Patrick T. Fallon AFP/Getty Images • The National Marine Fisheries Service said ...

The Challenge 40: Battle of the Eras has one more night of drama in store when the Reunion, Part 2 (Episode 21) airs on Wednesday, January 22 at 8 p.m. ET. But the season’s controversies may ...