You are eating more sugar than you realise, and that is bad for you. But there are ways to cut down, including eating ...

Whether your aim is weight loss, more energy, or preventing diseases, a sugar detox is a great first step in that direction. However, like any major diet change, it is not without its drawbacks.

Our surroundings are full of toxins produced by the rising levels of pollution, highlighting the crucial need for ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset their system. However, Mercy Health warns against these diets, saying they ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

"Many people feel bloated from extra eating and more salt, sugar and alcohol," she said to Fox News Digital. "If you feel that you are in need of a detox, I recommend a simplified diet instead of ...

'When a person has excessively high cortisol levels it is known as "Cushing syndrome". This syndrome is rare, with symptoms ...