Karonda fruit is good for digestion, and immune system. It can also be beneficial for people with diabetes. Check out some ...

Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...

Jaggery is natural sugar extracted from sugarcane. It is loaded with iron, fibre, and antioxidants that prevent blood sugar spikes. This information is taken from the trusted health website ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

"If you are perfectly healthy and do not have diabetes, you should not notice your blood sugar," says Dr. Spratt. "Your body should work to digest and metabolize whatever food you eat to keep ...

Not all sugar is processed through means utilizing the charred remains of animals, but unfortunately, some brands are.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Blue Circle Health can provide free services in Ohio and selected other states thanks to support from the Leona M. and Harry ...

Though evidence is mixed, some studies suggest cinnamon may help to reduce the levels of glucose (sugar) in blood. Read on to learn if adding a ... may show potential as an adjunct therapy for ...

Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health. This is especially true for those with diabetes ...

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.