Fitness influencer Mariana Morais is on a mission to strengthen mind and body in 2024. From old-school strength training to ...

Want to keep open-water swimming during the winter, but struggling with putting your head under? Here are some of the best cold water swimming hats on the ...

Discover the inspiring journey of Demi Rose, from battling an eating disorder to becoming a fitness icon with over 19.2 ...

Push yourself to the next level. From the Austin Marathon to the Statesman Cap10k to moonlight fun runs, here's your 2025 ...

BOULT has launched its Trail Pro Smartwatch. With cutting-edge features designed to enhance every aspect of your life, the ...

Jumeirah will set new standards in its wellness portfolio this March and unveil a brand new 3,500sq m spa in Dubai The ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

As of Jan. 27, the Apple Watch Series 10 (GPS, 42mm) is available for $329 at Best Buy, saving you $70 off its usual $399 ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...

TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these ...

A guide to finding your animal sign and its meaning - 2025 is the Year of the Snake, according to the Chinese zodiac ...