Swimming engages nearly all major muscle groups while providing natural resistance through water. Exercise scientists ...

When senior swimmers swim with joy and perseverance, they represent other senior swimmers everywhere, writes local coach Suzi ...

Heart disease is one of the leading causes of death worldwide, especially among people over 60. While the risk of heart ...

With the holidays over, Greater Akron turns to the business end of OHSAA high school boys swimming season. Here are eight ...