School of Physiotherapy, Faculty of Health Studies, Auckland Institute of Technology, New Zealand. The purpose of this study was to determine the relationship between non-invasive laboratory measures ...
Different strokes work for different muscle groups, and mixing them up will give you a well-rounded workout. Here are some examples: 2. Swimming torches calories Moving all of those muscles ...
as a respiratory muscle warm-up in a randomised controlled cross-over trial. Methods A total of 15 elite swimmers were assigned to four different warm-up protocols and the effects of IME on 100 m ...