Vitamin deficiencies, although seemingly harmless, can cause serious health complications when undetected. Among the more ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Despite its seemingly harmless name, vitamin B12 deficiency is notoriously harmless and sneaky. The nutrient is essential for ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

She continued: "Symptoms of a vitamin B12 deficiency can take several years to appear as the body can store B12, but megaloblastic anaemia can be a sign you've been extended time." Medical Director at ...

Taking vitamin D supplements until you’re no longer deficient can help with outcomes and treatments for alopecia. If you have a vitamin D deficiency, you're likely to have other symptoms such as: If ...

Higher B12 levels were linked to lower inflammation. Lower B12 levels were linked to higher inflammation. This suggests that getting enough vitamin B12 might help prevent or manage chronic ...

A person who has the type of anemia with B12 deficiency and low B12 levels (called "megaloblastic anemia" with unusual white ...

Do not take vitamin B9 or folic acid with vitamin B12. Taking too much folic acid or folate can actually hide the symptoms of a vitamin B12 deficiency. Some doctors prescribe a vitamin K supplement to ...