Raspberry, rose syrup, and soda create a refreshing floral delight. Pomegranate, cranberry, and lemon for a sweet-tart ...

Seattleites who embraced Dry January don't have to pack away their nonalcoholic spirits and sober socializing just yet — many ...

If there was a viral powder that could help you fall asleep and actually get a good night’s sleep, would you take it? Well, ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

That's a big benefit for players who need to sustain peak performance throughout long, high-intensity games. There's another ...

Sip and enjoy the best Valentine's Day cocktails to celebrate the most romantic holiday of the year. Share mimosas, martinis, ...

If you struggle to fall asleep, you’re not alone — in fact, “How to fall asleep fast” is the most Googled “how to” question ...

The U.S. tart cherry industry, comprised of 385 producers representing family farms in growing regions across North America, has applauded the Food and Drug Administration for supporting tart cherries ...

Dried cherries usually contain added sugar compared to fresh cherries. A 1-cup serving of tart cherry juice contains about 37 g of carbs. If you’re considering adding tart cherry juice to your ...