Advice to eat less salt (sodium chloride) is not new. It has been part of international and Australian guidelines for decades ...

When you’re looking for easy dinner ideas, shrimp might not immediately come to mind. But the healthy, delicious shellfish is ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.