Among the most popular teas for battling insomnia are ginger and passionflower. However, there's another one that not only helps you rest better but also aids in weight loss while you snooze.

The 6 best bedtime teas ...

Valerian tea was prescribed for insomnia in ancient Rome, and it may reduce the amount of time it takes to fall asleep and improve sleep quality, according to research. Passionflower has also been ...