Claire Sankey, 36, ran a mindfulness session at St John's Place on January 7 to share what mindfulness meant, and led a class ...

People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

As anxiety among schoolchildren in the UK reaches unprecedented levels, it has never been more critical to equip young minds ...

Selecting the appropriate venue is key to establishing the tranquil environment conducive to a zen bonsai workshop. Opt for ...

If you’re feeling distracted and mentally overloaded, don’t resign yourself to a scattered society. We all have an ...

Celebrities such as Lady Gaga and David Beckham tend to grab the headlines when it comes to coverage of the ancient practice ...

The Olana Partnership will hold its monthly FREE Third Thursdays on January 16th from 9:30 a.m.-5 p.m. at Olana State ...

Jared Warren combined his interest in landscape photography with a positive psychology curriculum he developed at Brigham ...

A bench of Justices B V Nagarathna and Satish Chandra Sharma is scheduled to hear the plea on January 15.

Brain Scans Reveal That Mindfulness Meditation for Pain Is Not a Placebo Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo ...