Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

Neck massages offer several health benefits, including relieving muscle tension, reducing headaches, and improving blood ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin, as we should. That pushes our cervical ...

“Over-laptop-hunching can change the position of our neck muscles, especially the platysma ... routine that's great for relieving upper body tension. Alternatively, if you're looking for ...