Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

this golden milk Ayurveda recipe might be exactly what you need. Known for its soothing warmth and anti-inflammatory benefits, this non-dairy golden milk is the perfect way to unwind and prepare f ...

Eating seasonally is another way to find a closer connection to nature ... Participants learned that they can easily try Ayurvedic cooking at home – find Nalini Mehta’s recipes for Chaat Masala and ...

Preparation is needed, and ayurveda ... diet recipes, etc. Also, the practice of “gudaardrakam” (intake of equal amount of ...

In recent years, more and more people are embracing the Ayurvedic way of life. Read on to know its relevance in a post-pandemic world. Ayurveda has many herbs and formulations that can offer ...

In ayurvedic medicine, eating according to your dominant dosha is one way to restore and maintain this balance. In Ayurveda, your dominant dosha plays a key role in determining how to tailor your ...

In ayurvedic medicine, eating according to your dominant dosha is one way to restore and maintain this balance. In Ayurveda, your dominant dosha plays a key role in determining how to tailor your ...